Increase mobility, strength and stamina, helps aid in recovery from injuries
Create clarity and calmness of mind, enhance your breathing and concentration
Strengthens your immune system, create physical & emotional wellbeing
Niki’s taught me to really listen to my body, and how to improve lifetime injury patterns with her gentle and encouraging teaching.
I’m so grateful I started yoga with Niki. Looking back over the last 4 years I’m amazed at how differently my body is working now, yoga has been healing me.
North St, Portslade, Brighton BN41 1DH
07834070448
yoga@nicolaharman.com
2 Pond Rd, Shoreham-by-Sea BN43 5WU
07834070448
yoga@nicolaharman.com